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 Author Robert Bogue  Views 1261 View Original Article

In this final installment of my three-part review of Sapolsky’s book Why Zebras Don’t Get Ulcers we walk through the causes of stress and what we can do to “cure” stress by minimizing its impact on us. We started this review with The Physical Impacts of Stress and followed that up with The Psychological and Neurological Impact of Stress. It’s good to understand the impacts of stress on our bodies and on our minds, but what do we do about it? How do we avoid stress a…
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